Macronutrient Basics - Your Guide to the Essentials of Macronutrients--And How a Macro Diet Can Work for You!

Matt Dustin

Lose weight and build muscle with this simplified guide to the macronutrient diet--including 50+ recipes--so you can achieve the healthy lifestyle you've been craving while enjoying the foods you love   All over the world, people have been looking for ways to lose weight and build lean muscle while s...