Relief From Hot Flashes - Natural Drug-F
Author(s): Gary Elkins, PhD, Abpp, Abph
Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind-Body Medicine Research Laboratory at Baylor University, "Relief from Hot Flashes" is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average.
Product Information
General Fields
- :
- : Demos Medical Publishing
- : Demos Medical Publishing
- : 01 June 2014
- : United States
- : 01 June 2014
- : books
Special Fields
- : Gary Elkins, PhD, Abpp, Abph
- : Paperback
- : 618.175
- : 262