Recommends squatting, sitting, and kneeling postions for childbirth, explains the advantages of this approach, and demonstrates helpful stretching exercises.
Author description
Janet Balaskas organized the first Active Birth Conference in London. A mother of four, she has written many books on pregnancy and childbirth. She runs a childbirth education clinic. For more information, please visit Balaskas? website, ActiveBirthCentre.com.
