Meditation - Breath, Heart and Light (CD)
Author(s): Gillian Ross (Read by)
'Gillian's meditations are superb! They lead me into a deep stillness. I actually notice a smile on my face while listening and they ease me into a smoother and more light-hearted day.' - (Rev.) Frances Curtis BarnhartThe three practices on this CD are suitable for both experienced and inexperienced meditators and for people of any religious or spiritual persuasion. Gillian's soothing voice takes you into a space of deep inner stillness and healing.In the first meditation you calm your mind by focussing on the movement of your breath in your belly. In the second your focus becomes your heart. The third meditation builds on the other two and, with the help of subtle sound vibration, guides you into a profound mystical connection with an inner source of light and love.Track Listing:1. Breath Awareness Meditation2. Hearth Awakening Meditation3. Chakra Meditation.
Product Information
General Fields
- :
- : Bolinda Publishing Pty, Limited
- : Bolinda Audio
- : 0.068
- : October 2019
- : {"length"=>["12.2"], "width"=>["13.2"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Gillian Ross (Read by)
- : CD-Audio
- : English