Awareness Through Movement

Author(s): Moshe Feldenkrais

Health

Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.

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Product Information

General Fields

  • : 9780062503220
  • : HarperCollins Publishers
  • : Thorsons
  • : 0.21
  • : August 1991
  • : 204mm X 134mm X 11mm
  • : United Kingdom
  • : books

Special Fields

  • : Moshe Feldenkrais
  • : Paperback
  • : English
  • : 613.7
  • : 192
  • : 8pp b&w photographs