Author(s): Summersdale

Activity

52 activity cards for kids aged 4-11 to help instil healthy habits that will last a lifetime

On your marks, get set... it's time to get busy!

We all know that being active is an important part of a healthy lifestyle, and it can be brilliant fun too!

The Busy Bodies colorful boxed-set contains:

- 52 illustrated cards each with a simple challenge or sporty activity to get kids moving and thinking about their physical and mental health.

- Each card also contains an interesting fact to help kids learn why different activities can be good for you.

- The set includes a 16-page booklet with useful tips for parents and carers with information on how much exercise is expected of the age range, a chart showing the different types of exercise grouped into the main categories - strength-building, heart health, coordination and agility, flexibility - and recipes for some healthy post-activity snacks.