Author(s): Donna Gates, Med
As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates-theoriginator of Body Ecology, a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with "panache."What's Inside This Groundbreaking Book:
Donna Gates has always been on the cutting edge of nutrition and wellness. She is a vibrant example of the profound anti-aging potential of nutrient-dense living foods. I urge anyone who is interested in living a long and vibrant life to follow the principles contained in "The Baby Boomer Diet.
- "Jordan Rubin, founder of Garden of Life; "New York Times" best-selling author of "The Maker's Diet"