Karate : Technique and Spirit
Author(s): Tadashi Nakamura
Karate: Technique and Spirit teaches a unique integrated training of the body, mind, and spirit that points you toward the true essence of karate-do. The book covers both the techniques of Seido (sincere way) karate, including warm-ups; basic punches, kicks, and blocks; and weapons (Bo, Jo, Sai), and the schoolAEs history and philosophy.
Product Information
General Fields
- :
- : Tuttle Publishing
- : Tuttle Publishing
- : 0.567
- : 12 September 2001
- : 306mm X 216mm X 14mm
- : United States
- : books
Special Fields
- : Tadashi Nakamura
- : Paperback
- : New edition
- : 796.8153
- : 168
- : ill