Fixing It : The Complete Survivor's Guide To Anxiety Free Living

Author: Bev Aisbett

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General Fields

Price : 29.99 AUD
ISBN : 9780732276195
Publisher : HarperCollins Publishers Australia
Imprint : HarperCollins Publishers (Australia) Pty Ltd
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Weight (g) : 0.386
Publication date : September 2002
Dimensions : 205mm X 151mm X 27mm
Produced in : Australia
RRP : 24.99
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Product Type : books

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Author : Bev Aisbett
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Bind : Paperback
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Pages : 368
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Illustrations : ill
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9780732276195

Description

FIXING IT brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WITH IT: A Survivor's Guide to Panic Attacks, LIVING IT UP: The Advanced Survivor's Guide to Anxiety-free Living and LETTING IT GO: Attaining Awareness out of Adversity. A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.