Goodbye Phone, Hello World - 65 Ways to Disconnect from Tech and Reconnect to Joy

Author(s): Paul Greenberg; Emiliano Ponzi (Illustrator)

Self Help

This book is not a phone! Goodbye Phone, Hello Worldfeatures 65 bite-size, device-free activities scientifically proven to promote true happiness.

With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.

Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.

* Teaches tricks to cut down on phone use--the average person spends 1,400 hours per year on their phone
* Presented in a petite, phone-like case with rounded corners
* Filled with colorful, meditative artwork throughout

For anyone who needs a break from their device, Goodbye Phone, Hello Worldis a rousing call to reclaim the precious hours lost to screen time.

This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone.

* This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.
* Author Paul Greenberg is a New York Timesbestselling author and the winner of the James Beard Award for Writing and Literature.
* Perfect gift for anyone who claims to be addicted to their phone
* Add it to the shelf with books like 12 Ways Your Phone Is Changing Youby Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Lifeby Tanya Goodin.


Product Information

General Fields

  • : 9781452184524
  • : Chronicle Books Llc
  • : Chronicle Books Llc
  • : 0.27
  • : October 2020
  • : .71 Inches X 6.21 Inches X 7.43 Inches
  • : books

Special Fields

  • : Paul Greenberg; Emiliano Ponzi (Illustrator)
  • : Hardback
  • : 2011
  • : English
  • : 128