"Anyone who thinks he or she doesn't need a digital diet is in denial. Sieberg nails the sad truth of what our tech-triggered ADD has done to us and offers solutions for breaking away and re-incorporating these same tools in a healthier, more meaningful way. If you've got your nose in your blackberry as you read this, this book is for you." -Leigh Gallagher, assistant managing editor, "Fortune" "The Digital Diet is a book packed with wisdom you can put to use right away. It gives you the power to take a huge weight off your shoulders - and regain control of your life. Sieberg clearly loves technology, and shows how to make it work for you, not you for it." -Will Schwalbe, co-author of "SEND: Why People Email So Badly and How to Do it Better. "Outlines simple advice on how to reduce your Internet intake and gain control of your life...With his nifty new book, he's given overburdened consumers some sound advice." - Jon Swartz, "USA Today"