2012 Diary Mind, Body & Spirit Book Of Days Desk

Author: SIMON & SCHUSTER

Stock information

General Fields

Price : 27.99 AUD
ISBN : 9781780280028
Publisher : Watkins Publishing
Imprint : Watkins Publishing
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Publication date : 31 July 2011
Dimensions : 254mm X 185mm
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RRP : 27.99
Availability date : 01 August 2011
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Product Type : books

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Author : SIMON & SCHUSTER
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Bind : Spiral bound
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Dewey classification : 204
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Pages : 144
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9781780280028

Description

This bestselling illustrated holistic diary offers advice on physical, mental and spiritual well-being all through the year. Designed as a resource for enriching daily life, it will guide you on a journey of inner nurturing, growth and fulfilment. Each month starts off with positive intentions and suggested practices and projects to encourage personal and spiritual development. The double-page spread for each week features a colourful illustration on which to reflect and an exercise to further your self-awareness, as well as an inspiring quotation.

Reviews

'It's more than just a journal, it's ring-bound therapy'--Health & Fitness