2012 Diary Mind, Body & Spirit Book of Days Desk

Author(s): SIMON & SCHUSTER

Spirituality

This bestselling illustrated holistic diary offers advice on physical, mental and spiritual well-being all through the year. Designed as a resource for enriching daily life, it will guide you on a journey of inner nurturing, growth and fulfilment. Each month starts off with positive intentions and suggested practices and projects to encourage personal and spiritual development. The double-page spread for each week features a colourful illustration on which to reflect and an exercise to further your self-awareness, as well as an inspiring quotation.

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Product Information

'It's more than just a journal, it's ring-bound therapy'--Health & Fitness

General Fields

  • : 9781780280028
  • : Watkins Publishing
  • : Watkins Publishing
  • : July 2011
  • : 254mm X 185mm
  • : August 2011
  • : books

Special Fields

  • : 204
  • : 144
  • : SIMON & SCHUSTER
  • : Spiral bound