Author(s): Tenzin Wangyal Rinpoche
This is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your 'inner refuge'. By this he means boundless space, infinite awareness and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complementary CD, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity and freedom from the ego that strives to control our life experiences.
Discover the power of Tibetan breathing techniques to bring health and calm into your life with this book and CD set
Tenzin Wangyal Rinpoche is an acclaimed author and highly respected teacher to students around the world. Tenzin Rinpoche is renowned for his depth of wisdom; his clear, engaging teaching style; and his ability to make ancient Bonpo Tibetan teachings highly accessible and relevant to the lives of Westerners. Tenzin Rinpoche is the founder and spiritual director of Ligmincha Institute, a non-profit organisation dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind. Tenzin Rinpoche resides in Virginia, USA with his wife and son. www.ligmincha.org