Making Space: Creating a Home Meditation Practice

Author(s): Thich Nhat Hanh

Spirituality

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, "Making Space" offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

$12.95(AUD)

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Product Information

General Fields

  • : 9781937006006
  • : Parallax Press
  • : Parallax Press
  • : April 2012
  • : 152mm X 102mm X 10mm
  • : United States
  • : books

Special Fields

  • : Thich Nhat Hanh
  • : Paperback
  • : 294.34435
  • : 96
  • : Illustrations